Specialty Fitness Classes

Specialty Classes at Tamarac

Get more out of your workout with our specialty fitness classes. Get a 12-class specialty fitness class pass for $75 if you’re a Tamarac member, or $99 for nonmembers.

For more information or to purchase a class pass, call 231.924.1788.


Tai Chi

2024 Fall Classes:

Mondays, Continuing Practice
5:30 p.m. – 6:30 p.m.
October 14, 21, 28, November 4, 11, 18, 25

Wednesdays, Beginners
5:30 p.m. – 6:30 p.m.
October 16, 23, 30, November 6, 13, 20, 27

Cost: Members $20; Non-Members $30

To register visit our Welcome Center or call 231.924.1600.

PRISM

Parkinson’s Resistance in Strength and Movement.

Designed to help improve strength, balance, flexibility, endurance and walking for those with Parkinson’s disease.

Thursdays, 2:15 p.m. – 3:15 p.m.

$50 for 10 sessions or $5 per session for a drop-in.  Caregivers welcome at $0 charge.

For more information, contact Allison DeHaan at 231.924.4919 or allison.dehaan@corewellhealth.org.

women with boxing gloves on

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