Medical Fitness
Momentum-Medical Fitness at Tamarac
If you need help managing a medical condition, Momentum, our medically based fitness program, is for you. We offer specialized fitness programs for the following:
- Cancer
- Chronic pain
- Diabetes
- Cardiac and pulmonary
- Parkinson’s disease
- Pregnancy and postpartum
- Orthopedic
- Stroke
- Tobacco secession
- Weight management
For more information on Momentum, please contact Faye Fisher at 231.924.0528.
Momentum:
First twelve weeks:
- Assessments: Must attend before individual and supervised sessions start
- Health history
- Current general well-being, physical activity and pain assessments
- Long and short-term goal setting
- Biometrics such as blood pressure, body composition
- Fitness testing
- Two one-on-one sessions with fitness specialist to go through your fitness plan
- Two supervised sessions with fitness specialist per week
- Unlimited access to Tamarac
Momentum II, twelve weeks and beyond:
- Momentum II offers several options for you to choose from once you have completed the first 12 weeks, including a discount on monthly membership and personal training sessions along with supervised sessions and assessments.
Tamarac’s medical fitness programs cost $99 and financial assistance is available.
We are here to assist you in your journey, should you have any questions or concerns please contact Faye Fisher at 231.924.0528.