Now a MFA certified facilityNationally recognized in quality and safety
Tamarac is much more than an average gym. We believe fitness is only one of the factors that contribute to your overall health improvement. We’re here to help you improve each aspect of your health while empowering and educating you along the way. Whether you’re looking for a place to work out, relax in the Spa, attend a fitness class, swim in a heated pool, improve your knowledge on various health topics or just meet new people while enjoying food at our café, Tamarac has it all.
Join today for just $56 per month.
Youth Speed and Agility Program
For athletes 13 and older, this two-week program will improve athletic performance by focusing on speed, power, agility and strength. The class will be taught by Matt and Dean.
Mondays, Wednesdays and Fridays from 4 p.m. to 5 p.m.
July 16 to July 27
Registration is limited. Sign up before Friday, July 13 to reserve your athlete’s place. Call the Fitness Desk for more information.
The Skincare Center & Spa
Experience one of the most advanced spa facilities in the area. We can help with:
- Acne and acne scars
- Enlarged pores
- Fine lines and wrinkles
- Sagging skin
- Stress management
- Sun damage
- Unwanted hair
- And more!
As a member of Spectrum Health, Tamarac members have access to a wide variety of programs to help them take control of their health and well-being. Programming includes:
- Diabetes management
- Medical nutrition therapy
- Outpatient rehabilitation
- Support groups
- Tobacco and nicotine quit programs
- Weight management
Our team of therapists is committed to helping you reduce pain, improve function, and return to your previous level of activity. Our therapists have advanced training and certifications in:
- LSVT BIG®
- LSVT LOUD®
- McKenzie Method
- Occupational Therapy
- Pelvic Floor Rehab
- Speech Therapy
- Wound Care