• More ways to feel beautiful

    The Skincare Center & Spa at Tamarac
    Visit The Skincare Center
  • Personal Training Special

    $150 for six, 60-minute sessions
    $75 for six, 30-minute sessions
    Learn More
  • Now a MFA certified facility

    Nationally recognized in quality and safety
  • Community Events

    Take advantage of free classes and screenings
    Offered in Newaygo County
    Learn More

Welcome to Tamarac

Tamarac is much more than an average gym. We believe fitness is only one of the factors that contribute to your overall health improvement. We’re here to help you improve each aspect of your health while empowering and educating you along the way. Whether you’re looking for a place to work out, relax in the Spa, attend a fitness class, swim in a heated pool, improve your knowledge on various health topics or just meet new people while enjoying food at our café, Tamarac has it all.

Join today for just $56 per month.

Join Today

Youth Speed and Agility Program

For athletes 13 and older, this two-week program will improve athletic performance by focusing on speed, power, agility and strength. The class will be taught by Matt and Dean.


Mondays, Wednesdays and Fridays from 4 p.m. to 5 p.m.
July 16 to July 27

Cost: $30


Registration is limited. Sign up before Friday, July 13 to reserve your athlete’s place. Call the Fitness Desk for more information.

Fitness and Aquatics Classes

Tamarac offers more than 80 group fitness and aquatics classes a week. Classes include:

  • Aqua Tabata
  • Cycling
  • POUND®
  • Turbo Kick
  • Zumba®
  • And more!




Group Fitness Classes

Aquatics Classes

Specialty Classes

The Skincare Center & Spa

Experience one of the most advanced spa facilities in the area. We can help with:

  • Acne and acne scars
  • Enlarged pores
  • Fine lines and wrinkles
  • Rosacea
  • Sagging skin
  • Stress management
  • Sun damage
  • Unwanted hair
  • And more!

View our Spa Menu

Wellness Programs

As a member of Spectrum Health, Tamarac members have access to a wide variety of programs to help them take control of their health and well-being. Programming includes:

  • Diabetes management
  • Medical nutrition therapy
  • Outpatient rehabilitation
  • Support groups
  • Tobacco and nicotine quit programs
  • Weight management

Learn More

Outpatient Rehabilitation

Our team of therapists is committed to helping you reduce pain, improve function, and return to your previous level of activity. Our therapists have advanced training and certifications in:

  • McKenzie Method
  • Occupational Therapy
  • Pelvic Floor Rehab
  • Speech Therapy
  • Wound Care

Find a Therapist









Give your employees everything Tamarac has to offer, at a discounted rate.

Learn more about our corporate partnerships.

Become a Corporate Partner


Monday to Thursday: 5 a.m. to 9 p.m.

Friday: 5 a.m. to 8 p.m.

Saturday: 6 a.m. to 5 p.m.

Sunday: Noon to 4 p.m.


Monday: 9 a.m. to 5 p.m.

Tuesday: 9 a.m. to 5 p.m.

Wednesday: 9 a.m. to 7 p.m.

Thursday: 9 a.m. to 5 p.m.

Friday: 9 a.m. to 5 p.m.

Saturday and Sunday: Closed


1401 West Main Street

Fremont, MI 49412


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