Credentials:

• Certified Personal Trainer, National Academy of Sports Medicine

Specialties and Interests:

• Weight Management
• Strength Training
• Injury Prevention
• Prenatal/ Postnatal Training
• Sports Performance
• Functional Fitness
• Boxing
• Circuit Style Training
• Hiking/ Backpacking

Contact: 

• Katherine.Irwin@spectrumhealth.org
• 231.924.2768