JJ Schafer

JJ

Schafer

Fitness Specialist

 

Credentials

  • Bachelor of Science, Exercise Science, Grand Valley State University
    • Minor/Concentration: Psychology
  • Certified Exercise Physiologist, American College of Sports Medicine
  • Exercise is Medicine®, Certification

Specialties and Interests

  • Chronic disease management and special populations
  • Weight management
  • Nutrition
  • Functional strength training
  • Olympic weightlifting
  • Athletic performance improvement
  • Crossfit and gymnastics

jehricole.schafer@spectrumhealth.org
231.924.1894

10.04.2019
Free
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Monday to Thursday: 5 a.m. to 9 p.m.

Friday: 5 a.m. to 8 p.m.

Saturday: 6 a.m. to 5 p.m.

Sunday: Noon to 5 p.m.

 

Monday: 9 a.m. to 5 p.m.

Tuesday: 9 a.m. to 5 p.m.

Wednesday: 9 a.m. to 7 p.m.

Thursday: 9 a.m. to 5 p.m.

Friday: 9 a.m. to 5 p.m.

Saturday and Sunday: Closed

 

1401 West Main Street

Fremont, MI 49412

TamaracWellness.org

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