POUND®

POUND®

30

minutes

Level: Hard
Fitness Staff:

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out!

10.05.2018
Free
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Monday to Thursday: 5 a.m. to 9 p.m.

Friday: 5 a.m. to 8 p.m.

Saturday: 6 a.m. to 5 p.m.

Sunday: Noon to 5 p.m.

 

Monday: 9 a.m. to 5 p.m.

Tuesday: 9 a.m. to 5 p.m.

Wednesday: 9 a.m. to 7 p.m.

Thursday: 9 a.m. to 5 p.m.

Friday: 9 a.m. to 5 p.m.

Saturday and Sunday: Closed

 

1401 West Main Street

Fremont, MI 49412

TamaracWellness.org

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