Health Education Videos from Tamarac
Fitness and wellness are the topic of our health education channel. Together, they provide a taste of the world of Tamarac.
Health Education Videos
Healthy Living Series
First Thursday of each month (October through March)
5:30 p.m. to 6:30 p.m.
Contact Amanda Irwin at 231.924.1796.
Cost: Free, public welcome
Medical Nutritional Therapy
Individual counseling for food and nutrition needs related to disease.
- One-on-one sessions with a dietitian (one hour)
- Members: $60, non-Members: $80
- Covered by some insurance providers
- To register call Dietitian Services at 231.924.1377.
Weight Loss Education and Support
Weight loss programs, cooking classes, nutrition education.
For information on group meeting times please call 231.924.3195.
- Bariatric (THIS)
Diabetic, heart healthy and gluten free recipes. Photos, videos and nutrition facts.
Browse and search recipes
Tamarac Turkey Trot
This annual Thanksgiving Day tradition includes 5, 2 and ½ mile runs.
Creating Healthier Communities, One Fit Kid at a Time
Rural FitKids360 is a 16-week healthy lifestyle program. During the program you will learn about ways to change your habits, eat better and be active.