Health Education Videos from Tamarac
Fitness and wellness are the topic of our health education channel. Together, they provide a taste of the world of Tamarac.
Health Education Videos
Weight Loss Education and Support
Weight loss programs, cooking classes, nutrition education.
For information on group meeting times please call 231.924.3195.
Diabetic, heart healthy and gluten free recipes. Photos, videos and nutrition facts.
Browse and search recipes
Tamarac Turkey Trot
This annual Thanksgiving Day tradition includes 8k, two mile walk and ½ mile kids fun run.
Creating Healthier Communities, One Fit Kid at a Time
Rural FitKids360 is a 16-week healthy lifestyle program. During the program you will learn about ways to change your habits, eat better and be active.