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Fitness: 231.924.1788
Physical Rehab: 231.924.3195
Ahhh, The Spa: 231.924.7800

Schedules and Events

October 2014

TEAM  Weight Management Support Group
Together Encourage And Motivate
Mondays, 11 a.m. to Noon and 6:30 p.m. to 7:30 p.m.
Tuesdays, 5 p.m. to 6 p.m.
Thursdays, 1 p.m. to 2 p.m.
Monthly Fee: program Alumni $10, Non-Alumni $20
For more information please call 231.924.3073.

Stroke Support Group
Thursday, October 2, 3:30 p.m. to 5 p.m.
Cost: Free, public welcome!
For more information call 231.924.3195.

Pick-up Pickleball
Thursdays, 5:30 p.m. to 7:30 p.m.
at the Fremont Rec Center
Cost: $5 per Member, $10 per Non-Member
For more information call Trina VanderArk at 231.924.2193.

Children’s Swim Classes
Session beginning Saturday, October 4
We require one adult in the pool per child. 
To register please call the Welcome Center at 231.924.1788.

  • Frogs (ages 4 to 8 years)
    9 a.m. to 9:45 a.m. for 6 weeks.
    Cost: $40 for Members, $55 for Non-Members
  • Infants (6 months to 17 months)
    11 a.m. to 11:30 a.m. for 4 weeks
    Cost: $35 for Members, $50 for Non-Members
  • Tadpoles (18 months to 3 years)
    11:30 a.m. to Noon for 4 weeks
    Cost: $35 for Members, $50 for Non-Members

Weight Loss Activity Challenge
Six week session begins October 7
Cost: $30 per team of two
Sign up at the Welcome Center or call 231.924.1796. 

Community Zumba Night
Thursday, October 9, 6:30 p.m. to 7:30 p.m.
Cost: Tamarac Members $2, Non-Members $4.

Free Balance and Posture Screening at Tamarac
Friday, October 10, 10 a.m. to 11 a.m.
Call to schedule your appointment, 231.924.1781.

North Country Trail Hike / Run
Saturday, October 11, 8 a.m.
Cost: Free, public welcome
Meet at the North Country Trail Head on 1 Mile Road.
For more information call 231.924.1884.

Fall Pickleball Tourney at Fremont Middle School
Saturday, October 11, 8 a.m. for Mixed Doubles
Sunday, October 12, 8 a.m. for Doubles
Cost: $30 for one event, $35 for two events, $5 discount for all USAPA Members.
Call 231.924.2193.

Parkinson’s Support Group
Thursday, October 16, 3:30 p.m. to 5 p.m.
Cost:  Free, public welcome!
For more information call 231.924.3195

Free Ahhh, the Spa at Tamarac Pink Out Event
Thursday, October 16, 5:30 p.m. to 7 p.m.
Call 231.924.7800

Community CPR Classes
Tuesday, October 21, 8:15 a.m. to Noon
Cost: Free, public welcome.
To register call 231.924.1192.

Kid’s Night Out – Harvest Party!
Friday, October 24, 5 p.m. to 9 p.m.
Cost: $10 per child (Children ages 2 to 12.)
Please call Melissa Walker at 231.924.1785.

Survival of the Fittest Team Challenge
Saturday, October 25, 8:30 a.m.
Cost: $20 per person – includes event tee shirt
Find a team of two to five people. Average score of your team will be used to calculate final results. To register call 231.924.1796.

Tai Chi for Health Classes
Eight week series begins Monday, October 27
Beginner Class: 3 p.m. to 4 p.m.
Intermediate Class: 4 p.m. to 5 p.m.
Continuing Practice: 5 p.m. to 6 p.m. 
Cost: $20 Members, $30 Non-Members
For more information or to register please call 924.3195.

10th Annual Girls’ Night Out – Little Black Dress
Wednesday, October 29, 6 p.m. to 8:30 p.m.
Cost: $15, Spirit of Women Members $10
To register call 231.924.7139.

Spooky Sprint 2 Mile Fun Run
Thursday, October 30, Tamarac: 7 p.m.
Cost:  $5 per participant ages 13 and older please.
For more information call Jed Hummel at 231.924.1795.


Group Fitness and Aquatics
At Tamarac we offer a variety of classes led by certified, energetic and motivating instructors. No matter your current fitness level, we have a class for you! Come experience the camaraderie and inspiration of group fitness!
Group Fitness & Aquatics calendar


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Email address

Tamarac, a member of Spectrum Health
1401 West Main Street |  Fremont, MI 49412

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