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Fitness: 231.924.1788
Physical Rehab: 231.924.3195
Ahhh, The Spa: 231.924.7800

Schedules and Events

December 2014

TEAM  Weight Management Support Group
Together Encourage And Motivate
Mondays, 11 a.m. to Noon and 6:30 p.m. to 7:30 p.m.
Tuesdays, 5 p.m. to 6 p.m.
Thursdays, 1 p.m. to 2 p.m. (weigh-in only)
Monthly Fee:  program Alumni $10, Non-Alumni $20
For more information please call 231.924.3073.

Weight Loss Activity Challenge
Six week session begins December 2
Cost:  $30 per team of two
Sign up at the Welcome Center or call 231.924.1796. 

Stroke Support Group
Thursday, December 4, 3:30 p.m. to 5 p.m.
Cost:  Free, public welcome!
For more information call 231.924.3195.

Pick-up Pickleball
Wednesdays 5 p.m. to 7 p.m. at the Middle School
Thursdays, 5:30 p.m. to 7:30 p.m. at Fremont Rec Center
Cost:  $5 per Member, $10 per Non-Member
For more information call 231.924.1884.

Blood Drive presented by Michigan Blood
Friday, December 5, 9:30 a.m. to 3:30 p.m. at Tamarac
Register online at miblood.org.

Kids’ Night Out – Christmas Crafts
Friday, December 5, 5 p.m. to 9 p.m.
Cost:  $10 per child (Children ages 2 to 12.)
Please call Melissa Walker at 231.924.1785.

Tamarac Running Club
Saturdays, meet in the Tamarac lobby:  8 a.m.
Cost:  Free, public welcome.
All distances and abilities welcome!

Choice One Bank Saint Nick Kick 5k Run / Walk
Saturday, December 6, Newaygo Public Schools; 10 a.m.

Blood Pressure Screening
at Spectrum Health Gerber Memorial
Wednesday, December 10, 8 a.m. to Noon
Cost: Free, public welcome.
For more information call 231.924.2810.

Community Zumba Night
Thursday, December 11, 6:30 p.m. to 7:30 p.m.
Cost: Tamarac Members $2, Non-Members $4.
This session will be in our conference rooms, not in the pool.
Fees collected for the class go to our Wellness Outreach Fund.

Free Balance and Posture Screening at Tamarac
Friday, December 12, 10 a.m. to 11 a.m.
Call to schedule your appointment, 231.924.1781.

Community CPR Classes
Tuesday, December 16, 8:15 a.m. to Noon
Cost: Free, public welcome.
To register call 231.924.1192.

10 Week Pickleball Ladder
Tuesdays, December 16 to February 17,
5:30 p.m. to 7:30 p.m. at the Fremont Rec Center
Cost: $30 for Members, $40 for Non-Members
For more information call 231.924.1884.

Parkinson’s Support Group
Thursday, December 18, 3:30 p.m. to 5 p.m.
Cost: Free, public welcome!
For more information call 231.924.3195

Sergeant Preston Yukon King 5K and 6 Mile Run
Thursday, January 1, Muskegon; 11 a.m.

 

Group Fitness and Aquatics
At Tamarac we offer a variety of classes led by certified, energetic and motivating instructors. No matter your current fitness level, we have a class for you! Come experience the camaraderie and inspiration of group fitness!
Group Fitness & Aquatics calendar


Holiday Hours

Tuesday, December 23
Normal hours
Extra family swim 12:30 p.m. to 2:30 p.m.

Wednesday, December 24
5 a.m. to 3 p.m.
Morning classes and child watch open

Thursday, December 25
Closed

Friday, December 26,
Normal hours

Tuesday, December 30
Normal hours.
Extra family swim 12:30 p.m. to 2:30 p.m.

Wednesday, December 31
5 a.m. to 3 p.m.
Morning classes and child watch

Thursday, January 1
9 a.m. to 5 p.m.
No classes or child watch

Friday, January 2
Normal hours

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Email address

Tamarac, a member of Spectrum Health
1401 West Main Street |  Fremont, MI 49412

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