Open on Sundays through March 30
Sunday hours are Noon to 5 p.m.
Sunday Family Swim Hours are Noon to 4 p.m.
Tamarac Running Club
Club meets Saturdays in March in the lobby at 8 a.m.
Cost: Free! All levels and distances welcome!
Wellness Outreach Program
Spectrum Health Gerber Memorial's Wellness Outreach Program is pleased to partner with the Fremont Area Community Foundation to support individuals wishing to improve their health, but unable to make the full financial commitment due to their economic status. Wellness memberships may be available to individuals who meet qualifications based on Federal Poverty Guidelines and medical need. Tamarac will accept applications during the month of March. For more information visit Tamarac or call 231.924.1780.
Lose Your Marbles
1000 Pound Weight Loss Challenge Begins
Saturday, March 1, 2014
Check out the jar of marbles at the Fitness Desk – we are trying to move 1,000 marbles (representing 1,000 pounds) from one jar to the other. When you lose a pound – drop a marble into the other jar! Together, we can lose 1,000 pounds and live healthier in the process!
March to May Walking Challenge
Begins Saturday, March 1
We are teaming up with District Health Department #10 again this year for the 12-Week LiveWell 100 Mile Walking Challenge. It is a great way to get outside and enjoy spring. Stop at the Fitness Desk to get your walking challenge tracker.
Fiber Everyday Keeps Colon Cancer Away
Sponsored by Spirit of Women
Monday, March 3, 9 a.m. to 11 a.m. and 4:30 p.m. to 6:30 p.m.
Tuesdays, 5 p.m. to 7 p.m. at the Fremont Rec Center
Wednesdays, 6 p.m. to 8 p.m. at the Fremont Middle School
Cost: $5 per Citizen, $10 per Non-Citizen
For more information call Trina VanderArk at 231.924.2193.
Healthy After School Snacks
Sponsored by FitKids 360
Wednesday, March 5, 4:30 p.m. to 6:30 p.m.
Stroke Support Group
Thursday, March 6, 3:30 p.m. to 5 p.m.
Cost: Free, public welcome!
Join us for “Communicating with Care,” presented by Brenda Dulaney-Connell, RN, MSN. For more information call 231.924.3195
Saturday, March 8, 10 a.m. to 11:30 a.m.
Cost: Free to the community
Meet us at Branstrom Park to enjoy the snow! To sign up please call Tracey Crowley at 231.924.1884.
Enjoy Eating Right
Sponsored by Amy Robinson, Registered Dietician
Thursday, March 13, 9 a.m. to 11 a.m. and 4:30 p.m. to 6:30 p.m.
Spectrum Health Irish Jig 5K
Saturday, March 15, East Grand Rapids High School: 9 a.m.
Weight of the Nation Booth
Sponsored by District Health Department #10
Tuesday, March 18, 9 a.m. to 11 a.m. and 4:30 p.m. to 6:30 p.m.
Wellness Outreach Workshop
Wednesday, March 19, 11:30 a.m. to 12:30 p.m. or 6:30 p.m. to 7:30 p.m.
Join us to get your questions answered about our Wellness Outreach Program and how you can apply.
For more information visit Tamarac or call 231.924.1780.
Parkinson’s Support Group
Thursday, March 20, 3:30 p.m. to 5 p.m.
Cost: Free, public welcome!
For more information call 231.924.3195
Kids’ Night Out – Under the Big Top!
Friday, March 21, 5 p.m. to 9 p.m.
Cost: $12 per child
Circus themed activities, games, and snacks.
For more information call 231.924.1785.
Kent City Ridge Run 5K and 15K
Saturday, March 22, Kent City High School: 9:30 a.m.
Meal Planning Booth
Sponsored by the Weight Management Department
Wednesday, March 26, 9 a.m. to 11 a.m. and 4:30 p.m. to 6:30 p.m.