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Fitness: 231.924.1788
Physical Rehab: 231.924.3195
Ahhh, The Spa: 231.924.7800

Schedules and Events

July 2014

Shuttle Run Challenge
Starts Tuesday, July 1 and runs through Friday, July 11.
Contact the Fitness Desk for rules or call 231.924.1884.

Pickleball
(No Pickleball at the Middle School from June 30 – July 7)
Mondays, 8:30 a.m. to 10:30 a.m. at the Middle School
Tuesdays, 5 p.m. to 7 p.m. at the Fremont Rec Center
Wednesdays for Beginners, 11 a.m. to 1 p.m. at the FMS
Thursdays, 5 p.m. to 7 p.m. at the Fremont Rec Center
Cost: $5 per Member, $10 per Non-Member
For more information call Trina VanderArk at 231.924.2193.

Stroke Support Group
Thursday, July 3, 3:30 p.m. to 5 p.m.
Cost:  Free, public welcome!
Webinar: Medication Adherence.
For more information call 231.924.3195.

Tamarac Running Club
Saturdays, meet in the Tamarac lobby:  8 a.m.
Cost:  Free, public welcome.
All distances and abilities welcome!

The Edge Pathway Community Walk
Saturday, July 5, Independent Bank in Croton:  9 a.m.
Cost:  Free, public welcome.
For more information please call 231.924.1264.

North Country Trail Hike / Run
Saturday, July 12, 8 a.m.
Cost: Free, public welcome
Meet at the North Country Trail Head on 1 Mile Road.
For more information call 231.924.1884.

Son of a Sailor 7 mi and 13.1 mi  Run / Walk
Saturday, July 12, Hess Lake, Newaygo: 8:30 a.m.

Children’s Swim Classes
Session beginning Saturday, July 12
We require one adult in the pool per child. 
To register please call the Welcome Center at 231.924.1788.

  • Frogs (ages 4 to 8 years)
    9 a.m. to 9:45 a.m. for 6 weeks.
    Cost: $40 for Members, $55 for Non-Members
     
  • Infants (6 months to 17 months)
    11 a.m. to 11:30 a.m. for 4 weeks
    Cost: $35 for Members, $50 for Non-Members
     
  • Tadpoles (18 months to 3 years)
    11:30 a.m. to Noon for 4 weeks
    Cost: $35 for Members, $50 for Non-Members

Fitness Challenge Sand Shot Put
Starts Monday, July 14 and runs through Friday, July 25.
Contact the Fitness Desk for rules or call 231.924.1884.

Parkinson’s Support Group
Thursday, July 17, 3:30 p.m. to 5 p.m.
Cost: Free, public welcome!
Webinar: Parkinson’s Treatment: 10 Secrets to a Happier Life.  For more information call 231.924.3195

Geers’ Chiropractic Kid’s Bike Race
Friday, July 18, Fremont Middle School, 9 a.m.

Chris Cook Memorial 5K Run/Walk and 10K Run
Saturday, July 19, Fremont High School: 8:30 a.m.

Downtown Dash Kids’ Fun Run
Saturday, July 19, Fremont Rec Center: 9:30 a.m.

The Better Butter Nutrition Booth
Monday, July 21, 9 a.m. to 11 a.m. and
4:30 p.m. to 6:30 p.m.
What’s better – butter, margarine, or oil? 
Come learn the best butter for you.

Tamarac One Mile Airport Run
Tuesday, July 22 at the Fremont Airport: 6 p.m.
Cost: Free, public welcome. 
Contact Jed Hummel at 231.924.1795.

White Cloud Trail Trot 5K Run / Walk
Wednesday, July 30 at Strider’s Grove, White Cloud: 7 p.m.

 

Group Fitness and Aquatics
At Tamarac we offer a variety of classes led by certified, energetic and motivating instructors. No matter your current fitness level, we have a class for you! Come experience the camaraderie and inspiration of group fitness!
Group Fitness & Aquatics calendar

For Citizens Only
Find details on special events for Tamarac citizens.
Citizen Events

 

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Email address

Tamarac, a member of Spectrum Health
1401 West Main Street |  Fremont, MI 49412

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