Weight Management

Let Tamarac help you build your foundation for a healthier lifestyle.

At Tamarac, we offer three excellent programs that will help you on your weight management journey.  Experience TEAM, OPTIFAST® and 90-Day Express.  Each can help you on your way to a more fulfilled and healthy life.

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Weight Empowered (formerly TEAM)

Weight loss isn’t something you have to do on your own. Join others in your weight loss or weight management journey for an encouraging time of:

  •  Accountability
  • Group coaching and support
  • Motivation to change
  • Personal goal setting
  • Weekly weight-tracking

Times

Tuesdays, 5:30 p.m. at Tamarac

Wednesdays, 11 a.m. at Tamarac and 3:45 p.m. at The Stream in Newaygo

 

Cost: Members $10, non-members $20 monthly

For more information, call 231.924.3073.


OPTIFAST®

OPTIFAST is not just another diet plan. It is a comprehensive management program that combines lifestyle education with medical monitoring and meal replacements. This program includes

  • Meal replacement products
  • Physician supervision
  • Comprehensive lifestyle education
  • Expert counseling
  • Ongoing support

Program fee: $795 (made in two payments) 

For more information, call 231.924.3073.

Visit the Tamarac Events Page for the next Optifast Info Session

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