Knockout

Knockout

60

minutes

Level: Very hard
Fitness Staff:

An intense 60-minute workout to test your stamina and build strength. Knockout participants will benefit from:

  • Small class environment
  • Program tailored to your goals
  • Burn calories and reduce stress
  • Kick and punch combinations to build strength, stamina and confidence

Knockout is one of Tamarac’s specialty fitness classes. A 12-class specialty classes pass is $75 for members, $99 for nonmembers, and may be used towards any specialty fitness class.

 

01.27.2018
Free to Members
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Monday to Thursday: 5 a.m. to 9 p.m.

Friday: 5 a.m. to 8 p.m.

Saturday: 6 a.m. to 5 p.m.

Sunday: Noon to 4 p.m.

 

Monday: 9 a.m. to 5 p.m.

Tuesday: 9 a.m. to 5 p.m.

Wednesday: 9 a.m. to 7 p.m.

Thursday: 9 a.m. to 5 p.m.

Friday: 9 a.m. to 5 p.m.

Saturday and Sunday: Closed

 

1401 West Main Street

Fremont, MI 49412

TamaracWellness.org

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