Knockout

Knockout

60

minutes

Level: Very hard
Fitness Staff:

An intense 60-minute workout to test your stamina and build strength. Knockout participants will benefit from:

  • Small class environment
  • Program tailored to your goals
  • Burn calories and reduce stress
  • Kick and punch combinations to build strength, stamina and confidence

Knockout is one of Tamarac’s specialty fitness classes. A 12-class specialty classes pass is $75 for members, $99 for nonmembers, and may be used towards any specialty fitness class.