Courtney LenskyRead more
An intense 60-minute workout to test your stamina and build strength. Knockout participants will benefit from:
- Small class environment
- Program tailored to your goals
- Burn calories and reduce stress
- Kick and punch combinations to build strength, stamina and confidence
Knockout is one of Tamarac’s specialty fitness classes. A 12-class specialty classes pass is $75 for members, $99 for nonmembers, and may be used towards any specialty fitness class.